Black-and-white thinking

In psychology, a phenomenon related to the false dilemma is black-and-white thinking. Many people routinely engage in black-and-white thinking, an example of which is someone who labels other people as all good or all bad. See also: Splitting (psychology)

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Presuppositions of NLP

The principles which form the foundation of NLP have been modeled from key people who consistently produced consistent and successful results. Have respect for the other person’s model of the world. We are all unique and experience the world in different ways. Everyone is individual and has their own special way of being. The map is […]

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Presuppositions: Ambiguity

When words have double meaning, the unconscious mind must process all meanings. Words like down, left, duck, hand, back all have double meanings. Then there are words spelled differently and pronounced the same. Hear/here, your/you’re, nose/knows are examples. These can be extremely helpful in helping us produce embedded suggestions. “One of the things that’s most […]

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Consciousness

Consciousness is the quality or state of being aware of an external object or something within oneself. It has been defined as: sentience, awareness, subjectivity, the ability to experience or to feel, wakefulness, having a sense of selfhood, and the executive control system of the mind. 

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Mnemonic

A mnemonic, or mnemonic device, is any learning technique that aids information retention. Mnemonics aim to translate information into a form that the brain can retain better than its original form. Even the process of merely learning this conversion might already aid in the transfer of information to long-term memory. Commonly encountered mnemonics are often […]

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Metamemory (Meta-Memory)

Metamemory, a type of metacognition, is both the introspective knowledge of one’s own memory capabilities (and strategies that can aid memory) and the processes involved in memory self-monitoring. This self-awareness of memory has important implications for how people learn and use memories. When studying, for example, students make judgements of whether they have successfully learned the […]

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Cognition

Cognition is the process by which the sensory input is transformed, reduced, elaborated, stored, recovered, and used. In science, cognition is the mental processing that includes the attention of working memory, comprehending and producing language, calculating, reasoning, problem solving, and decision making. Various disciplines, such as psychology, philosophy and linguistics all study cognition. However, the term’s […]

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Metacognition (Meta-Cognition)

  Meta-Cognition is defined as “cognition about cognition”, or “knowing about knowing” — having a skill, and the knowledge about it to explain how you do it. Metacognition comes from the root word “meta”, meaning behind. It can take many forms; it includes knowledge about when and how to use particular strategies for learning or for problem solving. There […]

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Anchoring

Anchoring is the process of associating a past state or response with a particular stimulus. The stimulus, or “anchor,” could be anything from a specific touch, sound or smell.  Remembering and re-experiencing a positive or resourceful past state and anchoring it to a unique stimulus can make it available on demand. This idea is similar to […]

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Second Position

Second Position is seeing the world from another person’s point of view to provide a better understanding of their reality.

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