Hypnotic NLP technique for freeing up a persons creative unconscious.
Monthly Archives: April 2014
Nested Loops
A way of structuring and presenting information to ensure it is memorable.
Timeline visualization
Exercise using timeline visualization to release emotional blockages from (often very distant) past.
Re-imprinting
Complex and very powerful exercise using timelines and working in a ‘gestalt’ way with people from the past to deal with impasses and double binds.
Pacing and Leading
Copying some aspect of a persons external state, then leading them to adapt that state, in order to change their internal state to establish rapport.
The Meta Mirror (Integral Mirror)
A person uses spatial anchoring (such as standing on bits of paper in different parts of the room) to examine a stressful situation from a number or viewpoints: theirs, that of their adversary and that of a detached observer. Used for understanding and lessening external conflicts.
Mindfulness of Breathing
A meditation exercise for establishing inner calm.
The Permission Pattern
Used for overcoming inner resistance (often from an internalized ‘parent’) to a course of action. A set of questions, leading up to an act of sponsorship by the coach.
Micro-muscle modeling
Used for establishing rapport. Mirroring a persons gestures without apparent movement.
Logical Levels Alignment
Used for reducing internal conflict. A meditation exercise that makes the client aware of each of six levels of motivation in turn